If you haven’t used Instagram for a long time and have forgotten your login details – don’t worry. The application developers have thought of everything and added options to the service that allow you to regain access to your account in a few minutes. In this article, we will explain how to reset your Instagram account password and come up with a new one. You will also find useful information on what to do if your account has been hacked and changing the authorization code is not possible. It will be interesting!
Preparing to reset Instagram password
Before proceeding with the recovery of access to your social network profile, you will need to prepare. First, ask a friend to check your page. This will allow you to find out if there has been any suspicious activity on your account. Specifically, whether it has been hacked by malicious individuals. After all, this changes everything.
If nothing strange has been noticed, let’s move on. Try to remember the phone number or email address linked to your Instagram account. They will be used for authentication in the system.
Since the service is primarily designed for smartphones and tablets, let’s consider how to act directly in the mobile version of the application. Don’t get upset, the algorithm of actions for PCs and laptops will be almost identical.
Useful to know. Don’t forget to update the photo-sharing program to the latest version. Otherwise, it will not work correctly.
Password reset and access recovery on Instagram: all methods
So, we have found out that resetting the password on a computer and a phone can be done using the same scheme. It will be universal for both gadgets. There are three ways to do this:
- via email;
- using the phone number linked to the account;
- through authorization on the Facebook page.
All of them are interchangeable: if one method doesn’t work, another will. Therefore, let’s figure out how to proceed with each of them.
We use email
Everything is done according to the following step-by-step instructions:
- Unlock your smartphone screen and launch the Instagram app.
- Tap on “Forgot your login details?” and enter your email address in the appearing field.
- Confirm with the “Next” button and choose the password reset method: email.
- Go to the specified virtual mailbox and open a new message from the social network system.
- Follow the link to reset your data.
- Create a new password and confirm it.
Done. Don’t forget to remember your new authentication key for the service.
By phone number
You can also recover your account using your mobile number, but keep in mind that only the number that was linked to your page will work. The process is the same in this case. Namely:
- Open Instagram and click on the “Forgot Password” option.
- Enter your phone number and choose the recovery method: send an SMS or send a message on WhatsApp.
- Wait for the confirmation code and enter it in the appearing field.
Change your password following the service prompts.
Login via Facebook profile
If you don’t have a phone number or email address, but you have a Facebook page linked to your account, then everything becomes much easier. Since Instagram is owned by the social network Facebook, it is logical that they are closely connected. You can log in within a couple of minutes using a synchronized account. To do this:
- Go to Instagram and tap “Log in with Facebook”.
- Enter your login and password for this social network and click “Log in”.
- Allow access to your Facebook account by clicking “Continue as… (username)”.
- Create a new password and repeat it to avoid mistakes.
Note. If you don’t remember which email or phone number you used to register, enter your Instagram username in the “Forgot login details?” option and choose a way to recover access. The system will display where it sends the email with the link.
When it is impossible to recover the password for Instagram
Sometimes it happens that you can’t access your page even after changing your password. Why does this happen? The answer is simple: your account has been blocked. This can happen for the following reasons:
- using content with age restrictions of 18+ on your profile;
- posting publications that incite interethnic strife or insult the feelings of believers;
- detection of suspicious activity on your profile.
You can solve this problem by waiting for 30 days from the moment you were unable to log in for the first time. The temporary ban will be lifted during this period. If this doesn’t help, then most likely the service administration has imposed a permanent block on you. In this case, the only way out is to create a new blog and not repeat the previous mistakes.
What to do if your account has been hacked or blocked
If you notice that your profile is being active without your participation, it means that it has been hacked by a malicious person. Most likely, the email and phone number associated with the account have been changed. Here’s what you should do:
- Launch the social network application.
- Tap the “Get help with logging in” hyperlink.
- Enter your username and tap “Additional help.”
- Provide the email address you used to register the account.
- Specify the type of account: personal with your photos, personal without your photos, or professional.
- Select the reason for wanting to recover the account. In this case, it’s “Account hacked.”
- Briefly describe the problem to help the administration resolve it as soon as possible.
- Click “Submit request.”
The support team may require:
- Your personal photo with a piece of paper containing the code from the SMS message.
- The phone number or email address used to create the account, as well as the device type (iPhone, Android, etc.).
Now, wait for a response within 3 days.
That’s how you reset your password on Instagram. After regaining access to your account, be more careful about the security of your data: write them down, store them in a secure place, and change them periodically. If you follow these rules, you can log in to your page at any time and post new content, delighting your followers.